Branding Yourself through Style, Fast Fashion and Thrifting Tips with Stylist Tiffany Weekes
Have you experienced decision fatigue? What is it anyway? Wikipedia said it points to the deteriorating quality of decisions made by an individual after a long session of decision making. And this my friend, is prevalent in Fashion. Today, Courtney’s good friend...Aligned and Enlightened with Medical Intuitive Amy Leigh Mecree
Imagine what it would be like to be ALIGNED AF and be able to help others transform their lives using your gifts? Today on the show, I chat with Amy Leigh Mercree, internationally acclaimed medical intuitive, bestselling author, media personality, and medical...Raising Your Value Vibration with Neiman Marcus
The holiday season may or may not be your favorite time of year. For myself, I never truly enjoyed the holidays until I got older and realized I could change my mindset around them. Either way, creating a high vibrational surrounding will help you during the tough...
Chakra Balancing, Manifesting and Being Fabulous with Amber-Lee Lyons
What is chakra and what to do when it is blocked? This is one topic Amber Lee Lyons cannot stop talking about. Take notes on today’s episode as Amber shared how to take advantage of aligning your chakras to our everyday lives. That’s not all, she also shared her best...
Tactical Advice and Knife or Death with Jhoanna Trias and Mitchell Langon
What is it like to survive in the wilderness? What does it feel like to be afraid? What do I need to know to be a person ready for anything? If these are your questions, then tune in as Courtney chats with survivalists, Mitchell Langon, and Jhoanna Trias, one of the...About Me
Health + Wellness Coach
Welcome to my website, I am so happy + blessed that you are here!
As a recovered self-hater, I came to self-love through movements + treating my body like a temple all while living a life I love.
I specialize in helping YOU achieve a fit + lean body while boosting your self-love, rocking your life with confidence and boosting a smile every single day!
