Fit Fierce and Fabulous Podcast Archives - Courtney Bentley || A Health and Wellness Brand based in Las Vegas, NV

Fit Fierce and Fabulous Podcast, Podcast

August 14, 2017

Episode 025: Health Benefits of Medical Cannabis with Krista Whitley

Such a taboo subject but one I really want to ask some questions about. With cannabis becoming legal throughout the nation, I wanted someone to educate us over on The Fit Fierce and Fabulous Podcast about it. I am a firm believer in educating yourself on a topic before you judge and after this inter

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Fit Fierce and Fabulous Podcast, Podcast

August 7, 2017

Episode 024: How to Break Bad Habits

What’s one thing you know you want to let go of? Chronically cluttered closet? Emotional eating? Coffee addiction? First, know that you are better than whatever habit you feel slave to at this time. Announce it, declare it and write it down. Know that whatever you are trying to overcome may on

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Fit Fierce and Fabulous Podcast, Podcast

July 31, 2017

Episode 023: Manifesting Miracles with Ro Ferrelli

Let’s chat about manifesting. Do you believe in manifesting your dream life? Do you believe in this technique or have you heard about it? Manifesting is a tool you can use to shift things in your life, whether that be visualizing your dream body, imagining you speaking on stage to share your s

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Fit Fierce and Fabulous Podcast, Health, Podcast

July 24, 2017

Episode 022: Herbal Elixirs and Tonics with Jessica Jean Weston

Are you curious about the idea of food as medicine? Would you know where to begin if you did? Elixirs. Tonics. Superfoods. It all sounds sexy, right? Today on the Fit Fierce and Fabulous Podcast I interview, Jessica Jean Weston, founder and chef owner of Superfresh! Organic Café in Brattleboro

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Fit Fierce and Fabulous Podcast, Podcast

July 17, 2017

Episode 021: Finding Your Happiness and Owning Your Worth with Coach for Creatives Heidi Stevens

Ready for a soul fueled CEO who will light your world up and get you out of that “un-stuckness”? This episode is SO for you. I used to be stuck too, it wasn’t until long ago that I decided I would become unstuck that I started to take small steps towards my path as my

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Fit Fierce and Fabulous Podcast, Personal Development

July 12, 2017

Episode 020: How to Make Peace with Your Priorities, Empower Your Body and Style Your Mind with Cara Alwill Leyba

If you feel like you’re living a life that’s not your own, feel buried under the enormous weight of the “shoulds”, and are aching to take steps down the glittering path toward the magical life of your dreams, girl this is the episode for you. I have admired Cara for a few years now

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Fit Fierce and Fabulous Podcast, Podcast, Women

July 3, 2017

Episode 019: How Lightbulb Moments Can Change Your Life with BYOB Creator Sunny Lenarduzzi

If you feel like you have yet to fully claim the title of entrepreneur, or that your life is on a treadmill, running your ass off without gaining ground… this episode will speak to you. And if you feel like you don’t have all the answers… exhale! Sunny explains how one question from a ment

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Fit Fierce and Fabulous Podcast, Podcast

June 26, 2017

Episode 018: Gut Health, Adrenal Fatigue and Hormonal Balancing with Naturopath Sandi Ross

I met my naturopath Sandi Louise Ross in Thailand down Soi 23 when I lived on Sukhumvit side. I was desperate for some answers as to why I was having so many fertility problems and why I didn’t have a period for five years, yes five entire years without a period. I learned that my

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Fit Fierce and Fabulous Podcast, Podcast

June 23, 2017

Episode 017: Finding the Fuel in Fear and Dealing with Anxiety

You know that feeling of a panic attack coming, the one that makes it feel like the world around you is melting and you can’t breathe because your throat is tightening up? That attack is something I still deal with to this day. To be honest it is something I experienced just yesterday during b

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Fierce and Fabulous, Fit Fierce and Fabulous Podcast, Personal Development

June 19, 2017

Episode 016: Manifesting Your Dream Life with Creative Director Kelly Bennett

Welcome to Episode 016 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer and #FFF Founder Courtney Bentley interviews conscious creative Kelly Bennett on what it truly means to manifest your dream life! Kelly is passionate about co-creatin

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