Fit Fierce and Fabulous Podcast Archives - Courtney Bentley || A Health and Wellness Brand based in Las Vegas, NV

Fit Fierce and Fabulous Podcast, Podcast

June 18, 2018

Why You Need to Let Go and Glow with Martina Fink

Join Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats and coaches women all over the world. Martina found her passion and found a way to combine her love f

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Fit Fierce and Fabulous Podcast, Podcast

June 11, 2018

Overcoming Food Addiction and Binge Eating with Sandra Elia

What you will learn in this episode: Why dieting does NOT fix addictive eating Methods of how to correct addictive eating How to identify binge eating triggers How stress and depression relate to food addiction How to remove the scale from the equation Why certain foods are highly addictive and what

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Fit Fierce and Fabulous Podcast, Podcast

June 4, 2018

Embracing Tragedy, Combating Fear and Mindfulness with Jasmin Terrany

Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important jo

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Fit Fierce and Fabulous Podcast, Personal Development, Podcast, Uncategorized, Wellness

May 21, 2018

Evolving and Defining Your Aligned Message with Adria DeCorte

What you will learn in this episode: When to pivot your niche for the most success with your business How to establish a clear brand and message to attract soulmate clients The importance of being super duper CLEAR in business How to evolve your brand as you evolve to stay in alignment Why taking va

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Fit Fierce and Fabulous Podcast, Podcast, Wellness

May 14, 2018

The Power of Optimism with Elizabeth Shaw

What you will learn in this episode: How optimism is a superpower What “The Optimism Manifesto is The difference between looking at life through rose-colored lenses, and real, positive perspectives Tips to become more optimistic How you can design your dreams into your life The steps to incorporat

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Fit Fierce and Fabulous Podcast, Podcast, Uncategorized

May 7, 2018

How to Reclaim Your Goddess Vibes Through Dance with Tammy Leitzel

What you will learn in this episode: How to release your feminine power How exotic dance lights your feminine flame The power of leaving your comfort zone to find your feminine energy Tips on how to transform, and move beyond life’s obstacles How to find your top 3 core characteristics How gai

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Boss Babe, Collaboration, Fierce and Fabulous, Fit and Fabulous Club, Fit Fierce and Fabulous Podcast, Fit Friends, Fitness, Health, Life, Lifestyle, Wellness, Women

April 30, 2018

How High Performers Can Achieve Total Wellness and Reach their Goals with Kelly Travis

In This Episode You Will Learn: When to build a foundation and leave your comfort zone How to identify the change you want 2 ways to start implementing change The benefits of attending a retreat The 4 count exercise that will clear your head, and calm your body How sitting in silence helps restart t

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Fit Fierce and Fabulous Podcast, Personal Development, Podcast, Uncategorized

April 29, 2018

How Meditation Can Help You Conquer Your Fears

Breathe! Just Breathe! Join Courtney Bentley as she teaches the magic of mixing meditation into your business! Have you ever gotten work-related anxiety? Maybe your client canceled, the wrong email was sent, or your proposal meeting didn’t go as planned? Have no fear! Meditation is here! Court

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Fit Fierce and Fabulous Podcast, Personal Development, Podcast, Wellness

April 11, 2018

3 Tips to Build Your Email List as a Health Coach

How do you capture emails? From podcasting, to hosting a masterclass, adding value, and more! I had the hardest time when I started my business growing my email list. It was like 1 email a day plus 1 unsubscriber which left me wondering how in the heck I was going to grow my list. Your

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Fit Fierce and Fabulous Podcast, Personal Development, Wellness

April 11, 2018

4 Tips to Grow Your Tribe as a Health Coach

Are you ready to make an impact in the world? It is your time! I want to share with you how to reach your full potential through tribe building. What is a tribe in business? How do you grow it? From podcast interviews to creating your movement, giving back, and more, this video will steer

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