Join Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats a...
What you will learn in this episode: Why dieting does NOT fix addictive eating Methods of how to correct addictive eating How to identify binge eating triggers How stress and depression relate to food...
Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program,...
Stay Wild Moon Child! Join Courtney Bentley as she guides us through the moon for June! From interpretations and explanations to telling her story of recharging, rejuvenation, and of course the power...
What you will learn in this episode: When to pivot your niche for the most success with your business How to establish a clear brand and message to attract soulmate clients The importance of being sup...
What you will learn in this episode: How optimism is a superpower What “The Optimism Manifesto is The difference between looking at life through rose-colored lenses, and real, positive perspectives ...
What you will learn in this episode: How to release your feminine power How exotic dance lights your feminine flame The power of leaving your comfort zone to find your feminine energy Tips on how to t...
In This Episode You Will Learn: When to build a foundation and leave your comfort zone How to identify the change you want 2 ways to start implementing change The benefits of attending a retreat The 4...