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At 21 years old I would venture to Vegas almost every weekend to explore the magic of VEGAS nightlife and of course PARTAY! Now that I am a bit older I am seeing all the beauty that surrounds the glamorous strip. Going to Vegas has…
At 21 years old I would venture to Vegas almost every weekend to explore the magic of VEGAS nightlife and of course PARTAY! Now that I am a bit older I am seeing all the beauty that surrounds the ...
I love to throw together healthy meals, something about it just brings me joy especially when someone says to me “Courtney, I don’t have time,” something inside of me sparks and I go...
I am sure you know by now how evil the PSL really is and although delicious it can be a total wreck on your diet. Instead of completely avoiding the PSL, because you know getting in tune with the holi...
This may sound a little 2010 to you all but I love love love FACEBOOK! Yes, I said it, I am not a big instagrammer or snap chatter as you guys know although I love Insta Stories..I am a HUGE Facebook ...
I love a booty workout that does not require squats because sometimes my knees hurt and the idea of loading a barbell on my back to put that much pressure on my knees sounds like a terrible idea. Gran...
As a girl boss I get the advantages of working out from home. You can literally fit a workout in between social media posts, discovery appointments and content creation. I love having the ability to ...
One body part I take honest pride in is my shoulders. They used to be on the TINY side because I am small boned and danced my entire life. I decided enough was enough and went for a full year developi...
Reading this interview had me MOVED, I mean going from the bottom to the top is the theme here and for those of you who find themselves struggling this is A MUST read! I personally used to pride mysel...
This month was filled with ups and downs, a trip to San Diego and on a personal note a month of massive growth for me! My internet bestie Annie came to visit from New Hampshire, I spread my dad and gr...