5 Tips to Beat Sugar Cravings

Sugar was my thing for years. Everything else was EASY to let go of or have less of in my life..but sugar..well that was my thing. If you opened my purse you would probably at a time find some Swedish...

Quick Booty Workout

I am currently on my way to Fort Lauderdale, Florida to unwind from the year and celebrate my birthday! I am not one to do a huge celebration because growing up my birthday was so close to the holiday...