Pink Sea Salt for Debloating

As the new year resolutions and do better attitudes happen we tend to look over our habits and see small things we can change. Like, maybe that artificial creamer in our on-the-go coffee has to go, or that sugar packet in our iced tea needs to stay put or how about that touch of salt
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Top 6 Best Protein Powders List

Ok, I have been SUPER against protein powders for SO long but since upping my game in my business I have found throwing some greens powder and protein powder in water has freed up some of my time. The thing is, I was against protein powders for many years because of the artificial flavorings, unknow
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Liver Cleansing Smoothie

Party Girl? I sure am! I love a fine glass of champagne and if you know me I am one to go on a champagne campaign every now and then..and margaritas..pass a skinny with salt over! If you have been reading the blog for awhile, you know I am deeply Irish, the booze just runs
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