I got the opportunity to interview Marcia Campbell Bergenfield, of EMSUM Designs, creator of Vegas-based inspired jewelry for men, women and children handmade from semi-precious stones and fossils from around the world. I love a business inspired by a dream because everything I do is intuitive
I was so inspired by my full moon release workshop that I want to pop on the podcast and talk about releasing limiting beliefs, steps you can take to start building your confidence and building that momentum so you can step into a fit, fierce and fabulous lifestyle. One day I decided I was going
Two years ago I moved to Las Vegas after living three years in Bangkok Thailand. I had major culture shock after living Thai style for that many years and had a hard time finding my feet again after growing so much in Thailand. This year I decided I would make more of an effort to
Imagine starting a project with your best friend, something that takes commitment, patience, and perseverance to keep up week after week. For me, I am an independent person meaning I work best alone and then receiving feedback from others after I complete the project. Working with someone else can
Four years ago you would find me with my food scale weighing out my spinach. Yes, you read that right. Spinach. I was doing a keto diet for my bikini competition without a period, very low body fat and living in a state of complete adrenal fatigue, extremely sore and tired all of the time.
You were put on this planet for a reason. I spent so many years of my life trying to be someone else. When I started blogging in 2010 it was a total lone dessert and when I launched my channel in 2012 (poor lighting and all), I was totally authentically myself at that moment. When
We all have wanted to or thought about breaking up with a habit. For me, it was sugar, then coffee and now working on another one which I will talk about in the future. Breaking up with habits is difficult when you create a lifestyle that includes that habit. At first, it was finding a
The full moon is in full scope this month. October 5th we are in an Aries Full moon. That means that you need to focus on life not being a competition. What are you racing for? Who are you racing against? Who are you trampling over to make sure that what you want to happen,