What I Learned in 2015..

You can either look at a year and say to yourself UGHΒ what a crappy year, or you can look at a year and say to yourself WOW did I learn some life changing lessons. I started the year off in competition mode, a huge dent in my forehead, completely losing myself mid-year and ended it
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High Fiber Energy Balls Recipe

Let’s talk FIBER. Fiber is something you and I need in order to have solid #2’s, blood sugar control (Soluble fiber may help to slow your body’s breakdown of carbohydrates and the absorption of sugar, helping with blood sugar control), weight loss and a healthy gut! I started to think
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