Merry Christmas

Merry Christmas everyone! I wish I could say I had a table filled with healthy food and got everyone to do ten pushups before we ate but that is not my reality today. Being abroad and away from family makes this time of year unique to say the least. My holiday was...

Healthy Thanksgiving Recipes

Hi Star, The holidays are here..Thanksgiving, Christmas, Chanukah, Kwanzaa, New Years, it is ALL HERE and I am so excited. With all the fabulous foods you will be eating, I thought it appropriate to show you some simple recipes you can bring to guests homes or even...