How High Performers Can Achieve Total Wellness and Reach their Goals with Kelly Travis

In This Episode You Will Learn: When to build a foundation and leave your comfort zone How to identify the change you want 2 ways to start implementing change The benefits of attending a retreat The 4 count exercise that will clear your head, and calm your body How...

Quick Throw Together Fourth of July Recipe

Fellow Betty Crocker’s, Susie Homemakers and Martha Stewart wannabe’s this post is not for you. As much as I love baking, hence the post above, I sometimes have 0 time to make anything because I am running a business and need something that looks like I...