Goal Sprinting vs. Marathon Racing

While there is nothing WRONG with getting fired up and racing towards 2018 with your goals held high, you need to ask yourself “Can I Keep this Pace in 3 plus months?” I am an AVID goal setter, I love it, from the dream of the goal, to the process of...

How to Manifest Your Dream BODY!

Do you envision yourself as you want to be? Or..are you looking at yourself in the mirror with disgust? It is important to realize that you may never see your goal become a reality if you don’t believe it is POSSIBLE! Watch this video to learn How to Manifest...