Relationships are a major part of our lives. The relationships we have with ourselves, with co-workers, our family, each one is unique and important but what if all the relationships around you feel blah…this episode is FOR YOU! Having healthy ones is key. I remember when I turned 21 I had jus
What’s one thing you know you want to let go of? Chronically cluttered closet? Emotional eating? Coffee addiction? First, know that you are better than whatever habit you feel slave to at this time. Announce it, declare it and write it down. Know that whatever you are trying to overcome may on
If you feel like you’re living a life that’s not your own, feel buried under the enormous weight of the “shoulds”, and are aching to take steps down the glittering path toward the magical life of your dreams, girl this is the episode for you. I have admired Cara for a few years now
In This Episode You Will Learn: Why you need pink salt lamps in your life How affirmations and meditations can conquer your fears How following your heart and knowing what is right is RIGHT even when hurdles happen Listen to the Episode: Some Questions I Ask: [10:04] – Can you tell us a littl
I just pushed publish on my very first podcast, a project I have been working on the last six weeks secretly. If you have been following me on social media, you know I have been dropping hints about my project! I like to do/learn/see something that gets me out of my comfort zone once year.