What you will learn in this episode: How to release your feminine power How exotic dance lights your feminine flame The power of leaving your comfort zone to find your feminine energy Tips on how to transform, and move beyond life’s obstacles How to find your...
You need energy to keep up with the holiday madness. While coffee sounds like the best idea ever to keep you through the shopping madness, it really can be the most detrimental cycle for your well being. One shot of espresso quickly turns to four, which then becomes...
Health + Wellness Coach
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As a recovered self-hater, I came to self-love through movements + treating my body like a temple all while living a life I love.
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