Liver Cleansing Smoothie

Party Girl? I sure am! I love a fine glass of champagne and if you know me I am one to go on a champagne campaign every now and then..and margaritas..pass a skinny with salt over! If you have been reading the blog for awhile, you know I am deeply Irish, the booze just runs
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8 Remedies for Stomach Bloat

This post came as an inspiration to me as I have had a client want to do a photo shoot + she needed some quick fixes to get rid of some stomach bloat. I too hadΒ been experiencing some bloat and I was unaware that some of the foods I was eating were causing me more
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Detox Drink for Weight Loss

There is a lot of debate on the “detox” topic and whether you are on PRO-detox or Against the “detox” thing we all know one thing for sure and that is the world around us from the soil our food is grown in to the air we consume is filled with toxins that our bodies
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Natural Beauty Products

When I started on my journey towards having a baby I gave all my everyday products a natural makeover to give my body a break from toxic ingredients. Over a year later, still no baby I am still overly conscious of my product choices even when it comes to my glam time. The products photographed
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Lime Lessons

My AM routine has been the same for a few years now. I start every morning off with an affirmation for the day, set my intentions and take a deep breath. Then I head into the kitchen and heat up some warm water, squeeze an organic lemon inside and continue organizing my day. Once this
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