My Hair Makeover : Best Hair Salon in Las Vegas

I know my blog is all about health and wellness but if you remember from this post where I talk about my Thai life, I am a total glam girl. I love getting my hair blown out, I love LOVE wearing makeup (as natural as possible of course) and I love SHOPPING! In my life...

6 Beauty Hacks for Fit Chicks

I wash my hair once maybe twice a week. Why..because I am just going to go to the gym and get it dirty again so why waste the effort, damage to my bleached hair and time. You feel me? It may sound gross to some of you, but to be honest I know I am not the only one..or...