Mindful Mastery Meditation Program
5 Guided Meditations all under 10 minutes
A 10-page workbook to assist you in going deep and gaining clarity with each meditation
A how-to meditate video
BONUS: Learn how to tap into your limiting beliefs video
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
If you’re like most of my clients:
- You know you should be meditating but can’t stop your mind from wandering away from concentrating
- You may have attempted meditation before but weren’t sure how to do it
- You love to have guidance and are ready to dig deeper to see what is really stopping you
- You really really want to get grounded, reduce your anxiety and set intentions around your goals and dreams
And you know that with some guidance, journal prompts and a how-to you can begin your meditation journey with ease!
Hi, I’m Courtney Bentley
behavioral change specialist, host of The Fit Fierce and Fabulous podcast and creator of MoonTapping.
For so long I believed that if I didn’t have six pack abs I couldn’t be successful with my fitness business.
Once I released this limiting belief I was able to:
- Reach the top of the charts in the health category with my podcast Fit Fierce and Fabulous
- Show up with strong messaging that is authentic and aligned and attracts my soulmate clients with ease
- Launched my Moon Workshops with brands like West Elm and Gypsy05
- Speak in front of 500 women and sell out my mastermind
All of the things I dreamed about for years but was never able to do because this one limiting belief was holding me back.
You and I both know that it isn’t just the strategy, it’s the mindset so I am ready to show you the meditations that helped free me from this limiting belief and unlocked my full potential!