Mindful Mastery Meditation Program
5 Guided Meditations all under 10 minutes
A 10-page workbook to assist you in going deep and gaining clarity with each meditation
A how-to meditate video
BONUS: Learn how to tap into your limiting beliefs video
Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.
If you’re like most of my clients:
- You know you should be meditating but can’t stop your mind from wandering away from concentrating
- You may have attempted meditation before but weren’t sure how to do it
- You love to have guidance and are ready to dig deeper to see what is really stopping you
- You really really want to get grounded, reduce your anxiety and set intentions around your goals and dreams
And you know that with some guidance, journal prompts and a how-to you can begin your meditation journey with ease!
About MeHi, I’m Courtney Bentley
behavioral change specialist, host of The Fit Fierce and Fabulous podcast and creator of MoonTapping.
For so long I believed that if I didn’t have six pack abs I couldn’t be successful with my fitness business.
Once I released this limiting belief I was able to:
- Reach the top of the charts in the health category with my podcast Fit Fierce and Fabulous
- Show up with strong messaging that is authentic and aligned and attracts my soulmate clients with ease
- Launched my Moon Workshops with brands like West Elm and Gypsy05
- Speak in front of 500 women and sell out my mastermind
All of the things I dreamed about for years but was never able to do because this one limiting belief was holding me back.
You and I both know that it isn’t just the strategy, it’s the mindset so I am ready to show you the meditations that helped free me from this limiting belief and unlocked my full potential!