Music Playlist for Motivation

When the music hits, you feel no pain.. Words to live by, and true words at that. You know that song you turn on that completely alters your mood, that song that takes you from a moment of frustration to encouragement.. I stand by music to get me through anything and everything, from a tough
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Pink Sea Salt for Debloating

As the new year resolutions and do better attitudes happen we tend to look over our habits and see small things we can change. Like, maybe that artificial creamer in our on-the-go coffee has to go, or that sugar packet in our iced tea needs to stay put or how about that touch of salt
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