Healthy Road Trip Snacks

I have been road trippin from Las Vegas to Orange County since March and let me tell you, road life is tough. You literally want to stop at every gas station before you hit the Mojave dessert and grab either a coffee or something sugar raging which is why I pack snacks and LOTS of them
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Khao Lak: Thailand Trip

After a love filled weekend in Khao Lak, I am back and ready to get back to a solid meal plan, workouts and just life in general. To often I tend to get trapped in doing what I have always done with the stress of what is next for myself, my career and my life.
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LA Top List

LA..the city of angels, dreamers, models, celebs and just beautiful people including my friends and family.. Something about LA is unique and the vibe is just different, not sure how to explain it but whenever I am in LA, I just feel high and vibe on a different frequency. Truth be told, I absolutel
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