Watermelon Protein Smoothie

Summertime reminds me of being a little girl and digging my sandy hands into a watermelon and eating it post swim in the Pacific Ocean. Growing up, I spent every weekend at the beach, roller blading with my grandparents, boogie boarding Huntington Beach waves and just laying in the sun listening to
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Top 6 Best Protein Powders List

Ok, I have been SUPER against protein powders for SO long but since upping my game in my business I have found throwing some greens powder and protein powder in water has freed up some of my time. The thing is, I was against protein powders for many years because of the artificial flavorings, unknow
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4 Easy Ways to Upgrade Your Salad

Salad is no longer just tomatoes, cucumbers and lettuce..boring. You can really make a salad a REAL meal, you can throw together a delicious salad in 2.5 seconds that will actually keep you full and have so much flavor you will literally crave one every single day. I know when I go out to eat
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