I AM THANKFUL FOR…

Happy Holidays! I am grateful for.. YOU. What can I say?ย I LOVE sharing information and helping women SHINE! I think 2013 should be a year where women dig deep inside themselves, pull out all the negative and start living a postivie and confident lifestyle. Time to throw on some red lipstick, dress
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Simple Low Calorie Lunch Recipes

Hi Stars ๐Ÿ™‚ I spoke last week on the Working Woman’s Diet and I wanted to show you two more lunch ideas outside of the “slow cooker” that are just as simple, tasty and healthy! These two have been staples in my diet lately and you can’t blame me! The vibrant colors, flavorf
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HOLIDAY SURVIVAL GUIDE

O the holidays.. Giving,ย receiving,ย rejoicingย over a successful and happy year! Here comes the TURKEY, PIES, MAC and CHEESE and GRANDMAS MYSTERY DISH I get only ONE time a year… I get it. No one said you can’t have a bite of Grandmas Decadent Vegetable, Cheese and Love baked into a pa
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Sexy Shoulders Workout

HI Stars! ย I am tired of seeing women slouching around like a sack of potatoes. Ladies, we are BEAUTIFUL, we SHINE like stars and under all that sludge is a sexy YOU screaming, wanting to show off the temple you love and take care of on a daily basis. Your body. If you are weak
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Motivational Monday: Life Accomplishments

Hi Stars ๐Ÿ™‚ What did you TRY this year? This year I attempted to accomplish all of my New Years Resolutions. Learn to speak and write in Spanish. (tried) ย Look back on your timeline and see what yours was if you forgot. More vegetables. Take pictures of HOT bod. Travel to a distant land (Hong
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Motivational Monday

Who do you demend on to be happy? YOUR KIDS, husband? boyfriend? friends..family? it is time to worry about yourself and only yourself.. When it comes time to face the music, you truly only have yourself. I went to the Women’s Expo in Los Angeles on Saturday with my girlfriend Chloe to get ins
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MOTIVATIONAL MONDAY

What are YOUR fears? SAY TO YOURSELF: Just this year I have conquered many fears: ex. planning a wedding, being more social, going on dates, trying new fashions or even just enrolling yourself in a fitness program. Do YOU truly BELIEVE in yourself? Say to YOURSELF: Yes, ย I know I can do anything I
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Healthy Cooking Tips

Healthy Cooking Tips Food prepping is something Iย PRIDEย myself on.. I feel as if I am some sort of food prep queen or maybe like aย scientist.. Healthy Cooking Tips Opening a fridge full of fruits, veggies and prepped up goodies makes eating healthy and clean a whole heck of a lotย easier! These a
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