How to Eat Healthy in Bangkok

Hi Star, I have a confession to make. I have been eating out A LOT! I mean almost every meal some days, the reason is going to the store in the rain is not possible. It is, but I really do not feel like walking a mile in the rain and hauling my groceries back in the...

HOW TO MAKE A SKINNY JUICE

I hope all of your weekends turned out to be a lovely FALL + sunshine filled weekend. Here in Bangkok it is a gloom fest (read how I am staying happy over here). I used to juice almost everyday, I love my green juices and truly miss making them here in Bangkok. I have...

WIAW: KAMUT

Hi Star, This week has been filled with some excitement with a mix of shock. I went to visit the Chinese Dr (read about my first visit here) for the second time yesterday and have to change my diet a bit, more on that next week and in this weeks Blonde in Bangkok,...