Fit Fierce and Fabulous Podcast Archives - Page 2 of 8 - Courtney Bentley || A Health and Wellness Brand based in Las Vegas, NV

Fit Fierce and Fabulous Podcast, Life, Wellness

March 9, 2018

3 Reasons to Just Do It For a Fit Fierce and Fabulous Life

I have always been the girl to just do it. In 2018, We have the opportunity to learn how to do anything. With YouTube, Google, and websites that have teachers that can teach you how to do anything, you really have no excuse not to do or pursue your goals. A lot of times we

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Fit Fierce and Fabulous Podcast, Meditation, Wellness

March 5, 2018

Cutting the Cord Meditation

As the week end’s, I had to take a moment and reflect on it. This was one of those weeks I looked at and reminded myself of how far I have come. I worked for this, I showed up for this and I made the SHIFTS I needed to make in order for it to

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Fit Fierce and Fabulous Podcast, Podcast

February 23, 2018

Self Love, Instagram Filters and What Healthy Really Is with Katie Willcox

In This Episode You Will Learn: Finding her way in the wild, wild west of motherhood and entrepreneurship, Katie riffs on the new normal, generational programming, and calling bullshit on your own behavior. If there is a side of you that needs improvement, yet you find yourself in an environment of

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Fit Fierce and Fabulous Podcast, Personal Development, Podcast

February 16, 2018

How to Raise Your Value Vibration

When people would ask me what I did I would look down at the ground and shyly say I was a personal trainer. At this point I was a solid 5 years into my career, I knew what I was doing and I had clients left and right telling me how amazing I was, I

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Fit Fierce and Fabulous Podcast, Podcast, Wellness

February 16, 2018

Why You Need to Stop Seeking Happiness with Lara Alexiou

Diagnosed with Multiple Sclerosis in her mid-20s, learn how Lara took what felt shameful and embarrassing and turned it into her greater purpose. In This Episode You Will Learn: Find out why being lovingly ruthless in the pursuit of your friendships is positive thing How happiness isn’t just a

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Fit Fierce and Fabulous Podcast, Podcast, Uncategorized, Wellness

February 9, 2018

How to Trust Yourself and What I Learned Skiing

I learned how to tap in and truly trust myself this past weekend. You see, as someone who is guided solely by her intuiton, it became evident that I truly wasn’t as connected as I thought. I want to share with you how I learned to trust myself and how you can learn to trust

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Fit Fierce and Fabulous Podcast, Moon Report, Wellness

February 6, 2018

February 2018 Moon Report

When I saw there was no Full Moon in February I panicked until I realized that we had two amazing full moons in the month of January! This hasn’t happened since 1999 and occurs about four times a century! Talk about a spectacular year from the cosmos! February 15th Aquarius New Moon We

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Fit Fierce and Fabulous Podcast, Personal Development, Wellness

January 29, 2018

How to Declutter Your Life to Make Room for What You Really Want with Tracy McCubbin

For many years I was a hoarder, I loved saving everything and still even up to this point have a hard time letting things go. It wasn’t until I moved to Cabo San Lucas and then to Bangkok I realized that less was more. Having tons of clothes, old books, and even photos was difficult

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Fit Fierce and Fabulous Podcast, Fitness, Life, Podcast, Wellness

January 26, 2018

4 Tips for More Abundance in Your Life

Feeling like you are lacking abundance in your life? Like you can’t get ahead? That was me for years. I would block any type of flow in my life and be constantly struggling to bring in more! I finally realized I was the reason I wasn’t getting an abundance of clients or an easy flow

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Fit Fierce and Fabulous Podcast, Personal Development, Podcast

January 22, 2018

Living in Your Truth and Discovering Who You Are with Vanessa Johnson

When I first started my podcast I went searching high and low around Las Vegas. I was on a mission to find unique female entrpreneurs who were living thier fit, fierce and fabulous life onto my show. I somehow stumbled upon Ava of The Salt Room LV and was asked to take a yoga class

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