Raising Your Love Vibration by Connecting With Others with Alicia Mejia of 365 Love App
Podcasting has brought some amazing people into my life, one being Alicia Mejia! The minute I met Alicia I knew she had a deeper purpose on this planet and we instantly connected. Her mission on this planet is to bring about love through sharing stories, spreading...Body Alignment for Better Moods, More Energy and Healthy Digestion with Jillian Potashnick
In This Episode You Will Learn: The Significance of Proper Posture Exercises to correct posture How Pilates can change your life Body Alignment techniques for improved digestion, better moods and MORE energy Stretching, and when to work it into your daily schedule...
October Moon Report 2017
The full moon is in full scope this month. October 5th we are in an Aries Full moon. That means that you need to focus on life not being a competition. What are you racing for? Who are you racing against? Who are you trampling over to make sure that what you want to...
Creating Community, Collaboration and Sisterhood with Ashley Ayala
In this episode I chat with Sisterhouse Collective founder Ashley Ayala about creating a conscious community and how to collaborate and celebrate one another even your competition. Learn what living a conscious lifestyle is and how you can collaborate and be excited...
Manifesting Your Dream Life with Creative Director Kelly Bennett
Welcome to Episode 016 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer and #FFF Founder Courtney Bentley interviews conscious creative Kelly Bennett on what it truly means to manifest your dream life! Kelly is...About Me
Health + Wellness Coach
Welcome to my website, I am so happy + blessed that you are here!
As a recovered self-hater, I came to self-love through movements + treating my body like a temple all while living a life I love.
I specialize in helping YOU achieve a fit + lean body while boosting your self-love, rocking your life with confidence and boosting a smile every single day!
