My Hair Makeover : Best Hair Salon in Las Vegas

I know my blog is all about health and wellness but if you remember from this post where I talk about my Thai life, I am a total glam girl. I love getting my hair blown out, I love LOVE wearing makeup (as natural as possible of course) and I love SHOPPING! In my life...

6 Beauty Hacks for Fit Chicks

I wash my hair once maybe twice a week. Why..because I am just going to go to the gym and get it dirty again so why waste the effort, damage to my bleached hair and time. You feel me? It may sound gross to some of you, but to be honest I know I am not the only one..or...

4 Foods for Glowing Skin

At the age of 12 I started using Mac Studio Fix Powder because my face was SO broken out I was embarrassed to leave the house. I had eruptions on my skin, I had pores the size of craters and my confidence levels were at an all time low because I had huge GIGANTIC...

Lucy Keller: Yoga, Turmeric cream + Thailand

Have you ever fallen deeply in trance to someones voice and wish you could record it at that moment and take it home to listen to for relaxation? This might sound a bit creepy, but if you heard this girls voice you would say the same thing! Lucy has such a relaxing...

Natural Beauty Products

When I started on my journey towards having a baby I gave all my everyday products a natural makeover to give my body a break from toxic ingredients. Over a year later, still no baby I am still overly conscious of my product choices even when it comes to my glam time....