TABATA SERIES: FULL BODY FAT BLASTER

> Give your body the TORCH and GET ON FIRE with this FAT BLASTING workout: Perform each movement. You can get through any workout easy if you mimic the motions, really do these motions and make these 4 minutes worth the sweat! Earn your shower šŸ™‚ For more workouts click HERE If you are interest
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0 Calorie Desserts

o calorie desserts, you say? How is that possible.. O it is possible doll face and I am about to show you how to satisfy that sweet tooth without breaking the CALORIE BANK! 0 CALORIE DESSERTS What are...

Motivational Monday

Who do you demend on to be happy? YOUR KIDS, husband? boyfriend? friends..family? it is time to worry about yourself and only yourself.. When it comes time to face the music, you truly only have yours...

MOTIVATIONAL MONDAY

What are YOUR fears? SAY TO YOURSELF: Just this year I have conquered many fears: ex. planning a wedding, being more social, going on dates, trying new fashions or even just enrolling yourself in a fi...