Simple Low Calorie Lunch Recipes

Hi Stars 🙂 I spoke last week on the Working Woman’s Diet and I wanted to show you two more lunch ideas outside of the “slow cooker” that are just as simple, tasty and healthy! These two have been staples in my diet lately and you can’t blame me! The vibrant colors, flavorf
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HOLIDAY SURVIVAL GUIDE

O the holidays.. Giving, receiving, rejoicing over a successful and happy year! Here comes the TURKEY, PIES, MAC and CHEESE and GRANDMAS MYSTERY DISH I get only ONE time a year… I get it. No ...

Sexy Shoulders Workout

HI Stars!  I am tired of seeing women slouching around like a sack of potatoes. Ladies, we are BEAUTIFUL, we SHINE like stars and under all that sludge is a sexy YOU screaming, wanting to show off th...

The Working Woman’s Diet

8 hours goes by, work is DONE THANK GOODNESS.. Time to go home.. What to eat. So tired. Not willing to cook. This protein bar looks tasty, easy and no mess/no stress.. NOT Time to try something else! ...

0 Calorie Desserts

o calorie desserts, you say? How is that possible.. O it is possible doll face and I am about to show you how to satisfy that sweet tooth without breaking the CALORIE BANK! 0 CALORIE DESSERTS What are...

Motivational Monday

Who do you demend on to be happy? YOUR KIDS, husband? boyfriend? friends..family? it is time to worry about yourself and only yourself.. When it comes time to face the music, you truly only have yours...