Sexy Shoulders Workout

HI Stars! ย I am tired of seeing women slouching around like a sack of potatoes. Ladies, we are BEAUTIFUL, we SHINE like stars and under all that sludge is a sexy YOU screaming, wanting to show off the temple you love and take care of on a daily basis. Your body. If you are weak
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The Working Woman’s Diet

8 hours goes by, work is DONE THANK GOODNESS.. Time to go home.. What to eat. So tired. Not willing to cook. This protein bar looks tasty, easy and no mess/no stress.. NOT Time to try something else! ...

0 Calorie Desserts

o calorie desserts, you say? How is that possible.. O it is possible doll face and I am about to show you how to satisfy that sweet tooth without breaking the CALORIE BANK! 0 CALORIE DESSERTS What are...

Motivational Monday

Who do you demend on to be happy? YOUR KIDS, husband? boyfriend? friends..family? it is time to worry about yourself and only yourself.. When it comes time to face the music, you truly only have yours...

MOTIVATIONAL MONDAY

What are YOUR fears? SAY TO YOURSELF: Just this year I have conquered many fears: ex. planning a wedding, being more social, going on dates, trying new fashions or even just enrolling yourself in a fi...