Vietnamese Cuisine

Hi Stars! I am on an island right off the coast of Vietnam named Ha Long Bay. Ha Long Bay is a UNESCO World Heritage Site with beautiful limestone rocks surrounding the entire bay. According to a Vietnamese legend, invaders were heading towards their claimed lands so the Gods sent dragons as protect
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AIRPLANE FOOD

Hi Stars! I am currently in Hanoi Vietnam enjoying a nice cup of strawberry tea πŸ™‚ My journey began with a last minute phone call with my husband telling me that he has to stay on his business trave...

GROCERY HAUL

Hi Stars! I may have an OBSESSION with grocery shopping, planning my meals and getting ORGANIZED as far as my health is concerned..my closet & other things…not so much! BTW those KUMQUATS we...

Working Woman Diet: Part 3

Hello Star! While you are out in the world RUNNIN it, your oven is rusty and that refrigerator has ketchup that is EXPIRED but not to fret! I GOTCHU girl πŸ˜‰ 2013 is the year you want to make those h...

Motivational Monday: JA-NEW-U-ARY

HI Stars! As Ja-NEW-U-ary is passing on by, I wanted to reflect on some ways to get yourself going and how to get your feet wet as a healthy + beautiful + connected individual. Taking the first step t...

GLOW GETTER: FULL BODY WORKOUT

Hi Stars! Grab yourΒ DUMBBELLSΒ + lets get FIRED UP πŸ™‚ 4 movements x 20 times 20 Squat Lifts (get LOW on these) 20 Gorilla Swoops (watch + learn) 20 Heart Pump Squats (a heart pumpin body burn) 20 P...

WORKING WOMANS DIET PART 2

Hi Stars πŸ™‚ I believe that ANYONE and I mean ANYONE can live a healthy lifestyle. With the desire of health and some E-F-F-O-R-T, your bikini body/goal weight is easily achieved. Part 1 I talked abo...

FITNESS MOVEMENTS

Hi Stars, I hope you all had an amazing, memorial and joyful Christmas! We are all BLESSED in our own ways. This year, I was truly blessed to be able to have a Christmas Eve dinner and friends + famil...