MOTIVATIONAL MONDAY

What are YOUR fears? SAY TO YOURSELF: Just this year I have conquered many fears: ex. planning a wedding, being more social, going on dates, trying new fashions or even just enrolling yourself in a fitness program. Do YOU truly BELIEVE in yourself? Say to YOURSELF: Yes, Β I know I can do anything I
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Healthy Cooking Tips

Healthy Cooking Tips Food prepping is something IΒ PRIDEΒ myself on.. I feel as if I am some sort of food prep queen or maybe like aΒ scientist.. Healthy Cooking Tips Opening a fridge full of fruits, ...

Motivation for Life

Motivation for Life This quote can go all sorts of directions in the meaning of life.Β and after struggling to find motivation this last week this really hit me. I am strong. I am smart. I am brave. (...

What is Aromatherapy?

This video will go into detail what Aromatherapy is and how you can use it in your life: What is Aromatherapy? Aromatherapy Aromatherapy does not only smell good it is an effective way to heal sore mu...