WORKING WOMANS DIET PART 2

Hi Stars πŸ™‚ I believe that ANYONE and I mean ANYONE can live a healthy lifestyle. With the desire of health and some E-F-F-O-R-T, your bikini body/goal weight is easily achieved. Part 1 I talked about ONE tool NO woman could not live without..the slow cooker. +Chop Wizard: Chopping takes up majori
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FITNESS MOVEMENTS

Hi Stars, I hope you all had an amazing, memorial and joyful Christmas! We are all BLESSED in our own ways. This year, I was truly blessed to be able to have a Christmas Eve dinner and friends + famil...

STAR JAM: FULL BODY WORKOUT

Hi Stars, If you could please ENDORSE ME for the WEGO Healthy Blogger Awards! I am so GRATEFUL to be nominated for the Best Kept Secret Award! It would be an honor for you to help me out by just typin...

MY BIRTHDAY

24. Here I am and here I go. 23. YOU ROCKED. Marriage, Moving, Life Changing Experiences. 24. You have a lot to live up too. Good Luck. Happpy BIRTHDAY to me.. 23 Accomplishments Youth Exercise Specia...

THIGH WORKOUT FOR WOMEN

Hi Stars, Special Guest Hosts on the Thigh Workout for today. This is them waiting back stage for their performance. My thighs have always bothered me and the whole “thigh gap” thing that ...

MOTIVATIONAL MONDAY

The winter months can be LONNNG, cold and can cause depression. For me it sure does. Finding ways to bring joy into my heart is as simple as getting outdoors, trying new soup/slow cooker recipes and e...

CHEST WORKOUT FOR WOMEN

Chest exercises for women? Yes, I do them and YOU should too. Why should you?? First off, you will avoid injuries and balance out your upper body strength. You always want your entire upper body to be...