Episode 006: Creating Balance through Synchronicity, Trusting Your Gut, and Connecting with Your Authentic Self with Olivia McAllister

Creating balance through Synchronicity, Trusting Your Gut, and Connecting with Your Authentic Self with Olivia McAllister
In This Episode You Will Learn: +How and why you need to talk to your body +1000 breathes for a 1000 days to avoid stress +Foods for Anxiety +How to Connect with Your Authentic Self +Why diet is everything and why your body is holding tears and crying on the inside +How dates and tea
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