In-FORM Friday: How to Burpee

One of my ALL TIME favorite “sock-it-to-ya” exercise movement.. THE BURPEE. Here are the ways to break it on DOWN You can either go out to a plank and popback up into Crouching Tiger Go down into a GIRLIE pushup or Do the FULL OUT MOVEMENT up to you.. MAKE GOALS, PUSH YOURSELF and reach
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Natural Makeup Reviews

Natural Makeup Reviews -Thayers Rose Petal Witch Hazel Toner:ย I had to get used to the smell but it really does wonders for your face and for less than $4.99 a bottle it is comparable to Mario Badescu Rose Water Toner -Trader Joe’s Tea Tree Oil Shampoo and Conditioner: More moisturizing then
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Party Girl Snack Ideas

Party Girl Snack Ideas Where are my PARTY GIRLS at? Back in the days of partying late at night and running off to work in the morning with a full on hangover I had an ADDICTION to DEL TACO. What eventually happened was my cute, itty bitty frame turned into a small plump ball… LEFT:
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How to Naturally Get Rid of Cellulite

How to Naturally Get Rid of Cellulite Let us talk about the dimpled, trapped fat we like to call Cellulite. Cellulite is trapped fat cells and liquids just below the top layer of your skin. 90% of us ladies have it so you are not alone SISTA. Cellulite occurs for various reasons some of it
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Arm Workout for Women

Arm Workout for Women Imagine doing sun salutations to this…ย  Cabo days.. Still does not stop me from enjoying this instead.. In need of a yoga mat...any suggestions? If you could practice SUN SALUTATIONS anywhere in the world, where would it be?  
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How to Manifest Your Dream BODY!

Do you envision yourself as you want to be? Or..are you looking at yourself in the mirror with disgust? It is important to realize that you may never see your goal become a reality if you don’t believe it is POSSIBLE! Watch this video to learn How to Manifest Your Dream Body by using visualiza
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