TRUSTING THE PROCESS: MOTIVATION

Hi Stars! As I sit in my hotel room, I ponder a lot of things and I feel a big CHANGE is on the rise for me. It is crazy how you see your life going in one direction, and the next minute you are packing your bags on a one-month long journey around South-East
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SHOPPING IN BANGKOK

Hi Stars, Shopping, eating + MORE SHOPPING…that was my plan upon arrival! Bangkok is a MECCA for fashion, style + literally ANYTHING you can think of..I mean you can even buy a tiger. LITERALLY. My experience thus far has led me to creating this guide: Terminal 21 (BTS station exit: Asoke OPEN
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BEST RESTAURANTS IN BANGKOK

HI Stars, Thailand has been an amazing experience and I am looking forward to another trip sometime this year! With so much to see + do, it can be difficult to name or even visit some of the best restaurants in Bangkok. Luckily, my husband’s business partner has lived + visited the Bangkok a
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SLEEP-JA-NEW-U-ARY

Hi Stars, From California to Alaska to Japan to Hanoi, Vietnam to Ha Long Bay, Vietnam + Bangkok, Thailand, I have been able to enjoy each city and its uniqueness due to my energy levels being HIGH + constantly RECHARGED! Mind you, this has all been in a matter of 4 days. Many people ask
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Vietnamese Cuisine

Hi Stars! I am on an island right off the coast of Vietnam named Ha Long Bay. Ha Long Bay is a UNESCO World Heritage Site with beautiful limestone rocks surrounding the entire bay. According to a Vietnamese legend, invaders were heading towards their claimed lands so the Gods sent dragons as protect
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AIRPLANE FOOD

Hi Stars! I am currently in Hanoi Vietnam enjoying a nice cup of strawberry tea 🙂 My journey began with a last minute phone call with my husband telling me that he has to stay on his business travels a month longer..my heart stopped. How was I going to be apart from my husband for
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GROCERY HAUL

Hi Stars! I may have an OBSESSION with grocery shopping, planning my meals and getting ORGANIZED as far as my health is concerned..my closet & other things…not so much! BTW those KUMQUATS were AMAZING! Those mini Kumquats were PACKED with FLAVOR, and were the perfect “go-to”
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Working Woman Diet: Part 3

Hello Star! While you are out in the world RUNNIN it, your oven is rusty and that refrigerator has ketchup that is EXPIRED but not to fret! I GOTCHU girl 😉 2013 is the year you want to make those healthy changes you read about online and in magazines but starting seems overwhelming, confusing and
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Motivational Monday: JA-NEW-U-ARY

HI Stars! As Ja-NEW-U-ary is passing on by, I wanted to reflect on some ways to get yourself going and how to get your feet wet as a healthy + beautiful + connected individual. Taking the first step to “losing weight” or gaining a new lifestyle takes TIME, EFFORT + ACTUALLY WANTING IT. S
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GLOW GETTER: FULL BODY WORKOUT

Hi Stars! Grab your DUMBBELLS + lets get FIRED UP 🙂 4 movements x 20 times 20 Squat Lifts (get LOW on these) 20 Gorilla Swoops (watch + learn) 20 Heart Pump Squats (a heart pumpin body burn) 20 Party Jumps   Apologizing now for the poor light quality. I am still learning how to use my lightin
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