Feeling insecure in your skin because it is covered in acne? Join in on a conversation with Acne Coach Harmony Patton about a holistic way to heal acne from the inside out. In this episode, you will learn how Harmony decided to take matters into her own hands after feeling defeated by typical solutions for clearing acne. Banishing breakouts became Harmony’s mission and in this episode, she unveils her top tips for solving that problem! Courtney also shares the story of her acne journey and how it has affected her life and her business and so much more! If you suffer from acne or have a friend who could use some support around this topic this episode is for you!
Things We Talk About:
- Harmony’s journey to discovering a system that worked not just for herself but for her clients
- Why you should incorporate your diet into your skin care plan for lifetime success
- How to banish your breakouts and the exact steps you need to take
- Why pizza may not be your BFF any longer and what you can do instead
- When coconut oil might be your enemy and why another type of oil might be your new go to
- Why clearing your skin can be done without another potion and how you can start taking care of your skin NOW
Questions I Ask:
- Where did your passion come from helping others with their acne?
- How did you banish your breakouts?
- What has your journey been like?
- When did you know you figured out a formula that worked long term?
- What products are you using for your skincare?
- What products are you using for makeup?
- What foods do you eat and what do you avoid?
- What are some things we should look out for in products?
- What does Fit Fierce and Fabulous mean to you?
Listen to the Episode:
Learn More About Harmony Patton:
Harmony Patton is a professional ballerina turned Holistic Acne Coach and Functional Diagnostic Nutritionist in training.
Harmony struggled on her own journey with lifelong Acne and PCOS that propelled her to help others in the same position. She was able to heal herself 100% naturally and knew she had to share what she had learned with others! After trying every miracle cure & random voodoo remedy for acne under the sun without any success, Harmony realized there was a huge gap in support along with real quality information out there for women struggling with acne. She believes that no one should have to look in the mirror and feel disgusted & depressed with what they see staring back at them like she did for so long. Now she is a new mom who helps women heal their skin naturally, she hosts the Glow From Within Podcast, teaches Group Fitness Classes, and runs an online holistic coaching business. She can be found online at The Paleo Ballerina.