Fit Fierce Fabulous Podcast

In This Episode You Will Learn:

  • Why you need pink salt lamps in your life
  • How affirmations and meditations can conquer your fears
  • How following your heart and knowing what is right is RIGHT even when hurdles happen

Fit Fierce Fabulous Podcast Ava M Salt Room LV

Listen to the Episode:

Some Questions I Ask:

  • [10:04] – Can you tell us a little bit about yourself, just what exactly what you do? and what Salt Room LV is?
  • [10:43] – Reason for having a Salt Room
  • [11:32] – Why a Center? how did that that come about?
  • [13:42] – What are some common lies, myths and misconceptions about your industry?
  • [15:00] – Can you tell us more about Halotherapy?
  • [16:20] – Tell us about the  journey opening the salt room LV? How did you find your spot?
  • [18:07] – What advice would you give to someone who wants to open up a healing center or fitness type studio?
  • [18:15] – Do you think that an idea just falls into place? Do you feel like there are struggles and you have to break through them?
  • [19:20] – How did you unblock fear when doing this?
  • [19:27] – Is there a meditation practice you did? or affirmation process?
  • [21:03] – what are some choices that you made? that made you who you are today?
  • [21:50] – I wanna know what that was like to move halfway across the world?  what was that adjustment like?
  • [22:45] – Morning rituals
  • [25:32] – What does fit, fierce, and fabulous mean to you?

Fit Fierce Fabulous Podcast Ava M Salt Room LV

Learn more about Ava:

Ava has a passion for helping people feel empowered and be happy. Throughout her career she has worked in many International Non-profit organizations around the world and helped empower many women and youth, by conducting leadership training, building communities and changing hierarchy patterns in rural areas, where youth did not feel their word counted and women did not think their opinion mattered. After retiring from the Banking industry as the VP of Business Banking, she founded The Salt Room, which allowed her to continue staying true to her passion, helping people stay healthy and feel rejuvenated.

Check out the Salt Room in Las Vegas:


Address: 1958 Village Center Cir Ste 7 Las Vegas, NV 89134

Phone: 702-228-7258


SO I wanna know…

  • Do you use pink salt in your life? Do you have a lamp or cook with it?
  • What did you learn in this episode?

Be sure to subscribe, rate and review my podcast and if you know anyone please share it with them!


Fit Fierce and Fabulous Podcast