Hi Star,

Those of you on the TEN DAY #SweatisHOT CHALLENGE BRAVO! I am so proud of you, YOU have taken advantage of this FREE training program to get you HOT + READY for XIV! You have put YOUR priorities above everything else + have made the choice to take 15 minutes everyday to workout! If you are not apart of the challenge DO NOT FRET, I have a preview of what the #SWEATisHOT gals are doing + you can follow suit.

Courtney Bentley Fitness Blogger #SWEATisHOT CHALLENGE

Courtney Bentley Fitness Blogger #SWEATisHOT CHALLENGE

Courtney Bentley Fitness Blogger #SWEATisHOT CHALLENGE

Signups for Round 2 of the #SWEATisHOT challenge are happening NOW be sure to check out the link below to get information on this incredible 10 day CHALLENGE!

  • 10 EMAILS with video messages FROM ME to get you KICK STARTED + moving in the RIGHT direction for 2014
  • 10 WORKOUTS perfect for those of you who are not in routine already or need a kickstart
  • SUPPORT GROUP (Accountability is EVERYTHING)
  • Meal Ideas for FAT LOSS
  • Acceleration, ACCOUNTABILITY + a ROAD MAP to get you where you need to BE
  • To sign up to find about  ROUND 2 go HERE or go HERE —> http://eepurl.com/qmXBT type in your info and get ready to SHINE 2014 as a HEALTHIER, HOTTER and RADIANT YOU!

SO I wanna know..

  • How many rounds did you complete in 15 minutes?
  • What are your favorite ways to get your workout on?

Courtney Bentley, Fitness Blogger, Personal Trainer and Nutrition Expert