HI Star

I have just landed in LA and am starting to get all warm + cozy with a Chocolate Pudding Smoothie from Liquid. (Cold,HOT,hot,cold..) To get you all fired up + ready for 2014 I have created a TEN day challenge which starts TODAY!

Courtney Bentley, Fitness Blogger, Personal Trainer and Nutrition Expert

If you are not signed up for the challenge do NOT worry, I will be hosting this challenge again starting March 15th to get ready for SPRING BREAK <—

Remember…

Courtney Bentley, Fitness Blogger, Personal Trainer and Nutrition Expert

SO I wanna know..

  • How is your January shaping up?
  • What is your favorite dessert food?

Courtney Bentley, Fitness Blogger, Personal Trainer and Nutrition Expert